Body Secrets: Unwinding Your Historical Limitations

NOTE: This books is more beat up than what we would normally sell but it is such a cool book I can't resist selling it.  It's priced cheap due to poor condition, highlighting, etc.  The spine is tight and the book is very readable. 

Body Secrets: Unwinding Your Historical Limitations by Don McFarland and Sondra Ray (ISBN: 0944504000) explores the concept of releasing physical and emotional constraints rooted in past experiences. Drawing from the principles of Body Harmony, the authors delve into the connection between the body and subconscious mind, highlighting how historical traumas can manifest as physical tension.Gettext Books+7Amazon+7Amazon+7Amazon Australia

Through personal insights and reflections, McFarland and Ray offer readers a perspective on how bodywork can serve as a tool for personal growth and healing. While the book provides an overview of the Body Harmony approach, it primarily focuses on the authors' experiences and philosophies rather than detailed techniques.

Ideal for individuals interested in the interplay between physical well-being and emotional history, Body Secrets invites readers to consider how understanding and addressing bodily tensions can lead to greater self-awareness and liberation from past limitations.Amazon+5Biblio+5Amazon+5