Book Of Massage

This comprehensive guide provides a deep dive into the healing and relaxing arts of massage, shiatsu, and reflexology. With detailed step-by-step instructions and illustrations, Lucinda Lidell guides readers through various techniques to soothe, invigorate, and relieve tension. Whether you are a beginner or more experienced, this book offers practical tips for enhancing physical well-being through touch therapy, from creating the right atmosphere to applying targeted strokes. Ideal for anyone interested in learning therapeutic massage techniques, this book emphasizes both the physical and emotional benefits of human touch, making it a valuable resource for all ages and circumstances​.