Caring for Yourself While Caring for Your Aging Parents: How to Help, How to Survive

Caring for Yourself While Caring for Your Aging Parents: How to Help, How to Survive by Claire Berman offers essential guidance and support for those balancing the emotional, physical, and practical demands of caregiving. With empathy and practical advice, Berman addresses the challenges that come with caring for aging parents while maintaining your own well-being. This comprehensive guide covers topics like managing stress, navigating family dynamics, making tough decisions, and finding the right resources for both caregivers and their parents. Whether you're already a caregiver or preparing for that role, this book provides valuable insights to help you cope and thrive while ensuring your loved ones receive the care they need.