Healing with Vitamins

Recent research reveals that individual nutrients can do everything from preventing and curing diseases to slowing down the aging process. Vitamins and minerals have been shown to reduce the pain and inflammation of arthritis, speed up the healing of burns and wounds, and help women navigate menopause while keeping men sexually vital well into their later years. These nutrients can also prevent recurring headaches, ease common cold symptoms, protect against heart disease, and mitigate the effects of high cholesterol. Additionally, they can help preserve memory and keep your skin smooth as you age.

Does this sound too good to be true? The evidence comes from top doctors and researchers across the country who have made significant advancements in understanding how to harness the power of vitamins and minerals for healing. This book presents all that new knowledge in an easy-to-use format. After two years of reviewing studies and interviewing hundreds of experts, the editors have compiled the answers to your most important questions about using vitamins and minerals to prevent and treat diseases.