How to Live 365 Days a Year

This shows its age a bit but it is still a great book from 1975.

In How to Live 365 Days a Year, Dr. John Schindler offers timeless advice on how to lead a healthier, happier, and more fulfilling life. With a focus on managing emotional stress, Schindler provides practical tools to improve both mental and physical well-being. This classic self-help book emphasizes the importance of positive thinking, emotional resilience, and self-care as essential ingredients for living each day to its fullest. Whether you're looking to reduce stress, boost happiness, or simply enjoy life more, How to Live 365 Days a Year is a valuable guide for cultivating a balanced and joyful life.