Smart Moves: Why Learning Is Not All in Your Head

This is a mostly good used book in the sense that it is quite sturdy and readable but it has foxing on the outer edges.  Forget that though, this book is really, really, really interesting and I'm going to read it before anyone buys it. 

How is the body involved in learning from infancy right through adulthood? Physical activity is crucial. A neuroscientist explains why and gives simple physical exercises that can increase anyone's learning power immediately. It explores brain development, neurological effects of TV, nutrition, stress, and causes of the growing plague of learning disabilities.