The Healing Journey: A Workbook for Self-Discovery

Note: Apart from some yellowing on the outer edges of the pages and a little dried up price tag goo, this is a pretty good book!

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"The Healing Journey: A Workbook for Self-Discovery" by Mark Pearson is a comprehensive guide to personal development and self-exploration. This workbook offers methods for emotional release and includes tools such as inner journey maps, self-discovery exercises, and techniques for reconnecting with one's inner child. It also emphasizes regaining body awareness, fostering self-love, improving relationships, and empowering one's spiritual quest. Published by Hachette Australia in 1997, this 194-page resource is designed to facilitate a transformative journey toward holistic well-being.